01. Create your account
Choose email and password or Google sign-in, and agree to the Privacy Policy and Terms. Verify your email when asked. If you are under 18, read the rules for young users with your parent or legal guardian before signing up.
02. Find your group
Create a group with a name, timezone and invitation code, or request to join an existing group using its code. A group owner or admin approves new membership. New groups have fines off unless the creator chooses to enable them.
03. Declare the work
Break a longer goal into milestones. Declare a daily commitment with a measurable outcome, a reason, and a priority. You can also make a standalone commitment without linking it to a project.
04. Attach evidence
Check in with what happened and evidence of the work. Daily evidence closes at 12:00 noon on the next day in your group’s timezone. Avoid uploading information that you do not have permission to share.
05. Review and repeat
Group members review the declared outcome and evidence. Use their feedback and your progress record to plan the next step. A weekly review gives the group time to notice what is helping and what needs to change.